*
banner

Books, bands and mental health wellbeing...

Tabby Kerwin will be publishing a book aimed at helping people who just happen to play in a brass band, with their mental wellbeing

Mode
  Tabby Kerwin's book is aimed at helping people who just happen to play in brass bands, with their mental wellbeing

Ahead of the re-launch of the Mode for... Publishing website next month, which will be the on-line home to much of the music by Simon Kerwin, Mode for… boss Tabby Kerwin has announced her new book due for publication in Spring.

The 3 Ps

Entitled 'The Three Ps' its based on Tabby's own strategy of using possibility, productivity and performance to balance happiness and mental wellbeing with everything life throws at us in everyday personal, professional, performing and business lives.

Tabby told 4BR: "Whilst on the face of it, this may not be seen to be a book relevant to the brass band movement, but it really is.

Mental health and wellbeing is finally being treated as less of a taboo subject and talked about, and I know from first-hand experience it affects so many people in brass bands."

Mental wellbeing

Tabby added: "Just take from dealing with nerves and performance anxiety to comparison syndrome, pressures of managing a band whilst juggling home and work life, to being in a close-knit and pressurised environment of being around people whilst trying to hide your own personal issues.

I've spoken to so many people in bands who have found it easier to give up their love of music because of the pressures they face on their own mental wellbeing.

I was one of them. That's why this book, and the experiences and advice I share, is as relevant to people in bands as it is to those I work with in business."

I've spoken to so many people in bands who have found it easier to give up their love of music because of the pressures they face on their own mental wellbeingTabby Kerwin

Focus

She added: "I believe that a focus on mental wellbeing in brass bands could help retain, encourage and support more players. A conversation definitely needs to be had about supporting members of bands and I hope that being honest and open about the subject could help musicians within the brass band genre.

If, by reading about my experiences and thoughts, it helps just one person, then the book will be well worth it, but I also hope just addressing the topic will start a wider conversation about the mental wellbeing of musicians in brass bands."

Find out more:

Mode for… www.modeforevents.co.uk
and www.Facebook.com/modefor

Mode for…Publishing www.modeforpublishing.com
and www.facebook.com/modeforpublishing

Create My Happy — www.createmyhappy.co.uk
and www.Facebook.com/createmyhappy

2019 Virgin Money London Marathon Fundraising: https://uk.virginmoneygiving.com/TabbyKerwin

Become a supporter and help make our future secure.

4barsrest continues to be a proudly independent voice. There are no paywalls to overcome to be able to enjoy what we do to keep our journalism at the heart of the brass banding world. Support us with a one-off donation or subscribe from just £2.50 per month.

Support us    


Marple

British Open Countdown: T minus 6

September 6 • 30 years ago there was a British Open victory that shock the banding world.


numbers

Academics look to banding to provide expert analysis

September 6 • The rather dry academic world of Research Excellence Framework analysis has looked at brass band contesting for potential insight...


Dizzy

Dizzy Brasscals set for night club launch in Manchester

September 6 • The award winning events ensemble is headlining a new night club venture close to its spiritual musical home — with plenty of bangers for people to sing-along to.


Kirsty Abbotts

Abbotts flugel role with Grimethorpe

September 5 • Kirsty Abbotts is the new flugel horn player at Grimethorpe Colliery Band.


The Hepworth Band - Public Rehearsal ahead of the 2026 British Open

Tuesday 8 September • Ossett Town Hall, Market Place, Ossett WF5 8BE


Sherborne Town Band - Free-Music in the park

Sunday 13 September • Sherborne, Dorset-Pageant Gardens DT9 3NP


Regent Hall Concerts - The Band of the Grenadier Guards

Thursday 17 September • Regent Hall (The Salvation Army). 275 Oxford Street. London W1C2DJ


Regent Hall Concerts - The Duchess of Edinburgh String Orchestra

Friday 18 September • Regent Hall (The Salvation Army). 275 Oxford Street. London W1C2DJ


Regent Hall Concerts - The Band of the Irish Guards

Thursday 1 October • Regent Hall (The Salvation Army). 275 Oxford Street. London W1C2DJ


Barnsley Brass

September 6 • We are looking to recruit a Flugel Horn and Back Row Cornet players. We are based in Worsbrough Bridge by the A61 south of Barnsley. S70 5LJ. Rehearsals are Mondays / Thursdays at 8pm in our purpose-built band room..


Enderby Band

September 5 • Championship section band seeking CORNETS (positions negotiable), Eb BASS, and PERCUSSIONISTS to join our committed, hard-working and friendly team, performing a balanced diary of concerts and contests.


Harrogate Band

September 4 • The Harrogate Band are looking for a 1st Baritone and Soprano player to complete our team. Forward thinking and exciting band with a wide range of engagements and contests. Rehearsals are Wednesday 8pm in our own bandroom with great transport links.


Stuart Black

BA (Hons) Music
Conductor, Teacher, Flugel soloist


               

 © 2026 4barsrest.com Ltd