Issues and conversations surrounding mental health have become much more forthcoming within the banding movement thanks to the positive response to Tabby Kerwin's 'Brass on the Mind… in the Bandroom' project.

The initiative (which has also been accompanied by the first of a series of articles published on 4BR) will see Tabby visit bandrooms across the UK to raise awareness of mental health.

It will address the language, resilience and support of mental health and wellbeing of players, and help bands incorporate better communication, support structures and mental health policies in their organisations.

Stepping stone

The sessions are designed as a stepping-stone to mental health awareness courses or full Mental Health First Aid training, and offer an opportunity for all participants to work together in sessions that fit around existing rehearsal schedules.

Tabby told 4BR: "Over the course of a two-hour session we look at what mental health is and its importance. It looks at how to build a resilient, supportive musical and social environment and how everyone can be a contribution in order to strengthen their own mental health and that of those around us.

I focus on areas such as language, confidence and anxiety through a mixture of conversation, playing music and expert research from mental health professionals, musical, business and sporting philosophers and psychologists."

Positive

Tabby revealed that the response to her initiative and articles has been hugely positive, with debate created that has led to greater awareness. "This is what this is about,"she said, "making more people aware of the benefits of good mental health."

The sessions are tailored for each band that Tabby visits and work as a stand-alone session or as part of pre-competition development.

Just like athletes who spend a lot of time strengthening their mental fitness as well as physical fitness, in bands we need to focus not on just what we're performing but how we performTabby Kerwin

Massive impact

She added: "Contests have a massive impact on mental health so in the sessions we focus not just on the music the band is preparing, but how to prepare our minds for better confidence and performance skills.

Just like athletes who spend a lot of time strengthening their mental fitness as well as physical fitness, in bands we need to focus not on just what we're performing but how we perform."

Bands wanting more information can email Tabby at info@modefor.co.uk and bookings are available throughout the year.